Tag: health

Reclaim Your Temple

Something has changed in the last nine months and I am expanding to help women reclaim their temple. For eight years, I have been teaching and preaching skills and tools to lose weight to help honor your temple…. Read More

What is Bible & Bootcamps?

Have you ever looked back at where you’ve been, and it suddenly makes sense? That has been the last few months for me.  A few years ago, I was lost (Spiritually and Mentally), depressed, anxious, creeping up the… Read More

How can children stay healthy?

I am a #NOWWellness Influencer. In this post, I have included an affiliate link to this post that I receive a commission from purchases, and I am compensated for my post. All my opinions are my own. My… Read More

Intermittent Fasting Lowdown

  My Full Disclosure Policy Intermittent fasting has been pivotal in my weight loss. I have a confession I haven’t been 100% forthright in my weight loss journey. For about ten months, I have been intermittent fasting. When… Read More

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