Helping women reclaim their temple
For many women, the word “fat” has long carried a negative connotation. Diet trends over the past few decades have often demonized fat, leading many to believe that consuming it will result in weight gain and health problems…. Read More
Changing to a Biblical Based diet In the last few years, so many things have changed for me inside and out. My perspective, I think, has had the most significant change in my life. I believe that my… Read More
My Full Disclosure Policy Intermittent fasting has been pivotal in my weight loss. I have a confession I haven’t been 100% forthright in my weight loss journey. For about ten months, I have been intermittent fasting. When… Read More
Changing to a Biblical Based diet In the last few years, so many things have changed for me inside and out. My perspective, I think, has had the most significant change in my life. I believe that my… Read More
My Full Disclosure Policy Intermittent Fasting has been pivotal in my weight loss I have a confession I haven’t been 100% forthright in my weight loss journey. For about ten months I have been intermittent fasting. When people… Read More
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