Tag: food

Benefits of Biblical-Based Eating

Changing to a Biblical Based diet In the last few years, so many things have changed for me inside and out.  My perspective, I think, has had the most significant change in my life.  I believe that my… Read More

Intermittent Fasting Lowdown

  My Full Disclosure Policy Intermittent fasting has been pivotal in my weight loss. I have a confession I haven’t been 100% forthright in my weight loss journey. For about ten months, I have been intermittent fasting. When… Read More

Why switching to a Biblical based diet worked for me?

Changing to a Biblical Based diet In the last few years, so many things have changed for me inside and out.  My perspective, I think, has had the most significant change in my life.  I believe that my… Read More

Intermittent Fasting Lowdown

My Full Disclosure Policy Intermittent Fasting has been pivotal in my weight loss I have a confession I haven’t been 100% forthright in my weight loss journey.  For about ten months I have been intermittent fasting.  When people… Read More

Plate Joy makes Meal Planning Simple

Plate Joy is Making Meal Planning Simple for me Here it is again, Sunday! Time to meal plan and nowadays I just use Plate Joy to make it simple for me. Busy schedules, short weekends and lack of time…. Read More

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