Helping women reclaim their temple
I was gifted the AnthroDesk in exchange for a review. Although, this was a gift my opinions are my own. There are amazon affiliate links I get compensated for purchasing from these links. My full Disclosure Policy I… Read More
What you see on social media of a weight loss journey and the reality are two different things. Here is the reality of weight loss to set realistic expectations.
Something has changed in the last nine months and I am expanding to help women reclaim their temple. For eight years, I have been teaching and preaching skills and tools to lose weight to help honor your temple…. Read More
Have you ever looked back at where you’ve been, and it suddenly makes sense? That has been the last few months for me. A few years ago, I was lost (Spiritually and Mentally), depressed, anxious, creeping up the… Read More
In the realm of health and fitness, there’s a fundamental truth that cannot be ignored: a strong core serves as the cornerstone of physical well-being. Beyond achieving the elusive six-pack abs, core strength is a pivotal factor that… Read More
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