What’s Bible and Bootcamps?
Have you ever looked back at where you’ve been and it all of a sudden make sense? That’s has been the last few months for me. A few years ago, I was lost (Spiritually and Mentally), depressed, anxious,… Read More
This is not just fitness. It's a lifestyle.
Tag: fitness
What is the Bible and Bootcamps App?
“Your ministry is found where you’ve been broken. Your testimony is found where you’ve been restored.” Bible and Bootcamps is a Mobile App for Faith and Fitness Have you ever looked back at where you’ve been and it… Read More
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Intermittent Fasting Lowdown
My Full Disclosure Policy Intermittent Fasting has been pivotal in my weight loss I have a confession I haven’t been 100% forthright in my weight loss journey. For about ten months I have been intermittent fasting. When people… Read More
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Food & Mood: Healing the Whole Person- Mind, Body, & Spirit
Recently, on Social Media, I have been open with my battle of anxiety and depression and how living a healthier lifestyle has helped me. I reached out to a long-time friend Dr.Angela Clack to get her expert opinion… Read More
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Reclaim your Energy: 7 Ways to get your energy back
Did you know that majority of our population feels tired all the time? Fatigue can be a common symptom in a lot of disorders and diseases, but more often than not it’s because of some bad lifestyle habits…. Read More
