I've been training with De for over five years, and the transformation I've experienced is incredible. When I look at old pictures of myself, I hardly recognize the person I used to be. Not only do I look and feel better than ever, but my self-confidence has soared.
As someone living with an autoimmune disease, the impact of our training sessions has been profound. I've noticed a significant decrease in my symptoms—less inflammation, fewer migraines, and a reduction in the number of doctor’s visits and medications I need.
De’s guidance has truly been a game-changer in my journey to better health and well-being, and I can't recommend her enough!
The kindness and encouragement De has shown me and how she guides you. It’s comforting to know that she’s a an expert , but she doesn’t ever judge or look down on you. This is def not the case for all trainers.
Working with De has been an absolute blessing! Her story is inspiring and motivating to push anyone to the next level in fitness goals. She goes beyond surface issues to help understand that caring for your body is a spiritual matter. So grateful for her work!
De is extremely knowledgable and experienced as a trainer, but also just makes it fun and therefore easy to work out. I really need that accompaniment and I couldn't believe how the workouts flew by!
De is an amazing trainer. She’s able to individualize the movements to your needs. You may think that you’re doing a simple movement, but then you will feel it the next day, unexpectedly. She desires for you to change not only physically but also spiritually. She prays for you and reminds you that grace overcomes guilt. She’s been influential in my mindset change about being active. Check her out! You’ll never be the same!!
De has been training me 5 days a week for the past 2.5 years in my home gym. She is reliable, informed, fun to be around and the results from training can’t be denied. I’m 46 and sculpted and fit and stronger than most women at any age. I highly recommend her as a trainer and coach and nutritionist.
Meeting De was the best thing for my health journey. In the midst of a pandemic I was looking for a trainer and I had several friends who spoke highly of her. She is tough but honest; just what I needed!! I learned not to focus on the scale but instead on how my body felt and how my clothes fit. I was seeing progress!! De is truly a gift from God how she was able to keep me motivated and encouraged through scripture! I am stronger, have better posture, and make wiser food choices all from the knowledge I've obtained from De. She is one of a kind and simply phenomenal!
I highly recommend De and her classes! De is an exceptional trainer and gets results. Her knowledge of strength training, nutrition and overall health means she creates individualized meal and training plans each month tailored to your goals. I use her for both in person and virtual training, and consider her like family.
This app is great! All around, from ease of use, being affordable, to having so much information and tips at your fingertips. I suggest this to patients, as a means to actively manage their blood pressure. This app hits every aspect necessary to make meaningful changes in your health from nutrition to physical activity to peace of mind in scripture that is motivation and inspiring.
Our Beloved is full of surprises! Both sweet and sometimes 'sour'. Meeting De at a local charity dinner was so lovely and getting to know her faith and work in the world over the past year, was a joy. I decided to partner with Faithfueled Mom to help heal my pelvic floor weakness and tight hips.
One cannot even imagine the healing possible as these precious bodies release the pain that has been intelligently stored (in my case the fascia). De knows her stuff! We foam-rolled trauma right out of my thigh...together. Knowing that I am not alone when the old emotions surface is the key. Not only is my sweet Jesus with me in the turmoil co-suffering but He's the wave, the invitation to this deep sanctification of my Soul. Without a relationship with God, the 'sour' would be untenable. But conscious suffering is the way to be fully human and allow my 16-year-old self to let go of her story. In this way, the body is freer, and more regulated to feel safe in the world and to embrace strength where there is tension.
Tension is a sign of weakness and weakness is a sign of a need for the Holy Spirit to fortify.
I recommend working with De because of her knowledge sure, but mostly because of her heart for her clients.
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