Helping women reclaim their temple
A Christ-Centered, Trauma-Informed Approach to Healing Your Relationship With Your BodyOriginal Post written October 31, 2023 For a long time, I believed that health was something you earned by trying harder. I thought it required more discipline, more… Read More
Food is never just food. It shapes how we feel in our bodies, how we move through our days, and how we show up for the work God has given us to do. It is deeply connected to… Read More
Original Post www.faithfueledmoms.com/7-ways-to-consistently-stay-motivated-in-your-weightloss-journey-2 7/18/22 Updated. In a weight loss journey, consistency, not motivation, is often the hardest part. Motivation is emotional and temporary. Consistency is relational and practiced. Once I stopped chasing motivation and learned how to… Read More
As a health coach, I’ve watched this pattern repeat itself for years. Women don’t fail because they don’t know what to eat, how to move, or what habits support their health. Most women already know exactly what to… Read More
When Overworking Isn’t Ambition. It’s Survival For years, I have told myself I am just driven. I have multiple jobs. Multiple ministries. Multiple visions running at the same time. I can teach, coach, mother, create, lead, and serve;… Read More
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