Make Your New Year’s Resolution Stick
It’s that time of year we are all thinking of our New Year’s Resolutions or goals for the upcoming year! We are resolving “all the things” that we want to improve on. It’s a new year, a new… Read More
This is not just fitness. It's a lifestyle.
Tag: weight loss journey
Not an Overnight Success: 7 things I’ve learned on my journey to lose 80 lbs.
I can’t believe that it has been another year. It seems both fast and long. For last years anniversary post check it out here! Two years seem like a long time but looking back it has flown. I… Read More
Share this:
5 Habits Mom’s do to derail progress
I made a delicious, nutritious, and fat loss friendly meal for breakfast. Nothing extravagant Apple Chai (Sugar Free) Oatmeal and Hard boiled Eggs. Something very simple after an intense workout. Ate my serving, that was measured out and… Read More
Share this:
Happy 1 Year Anniversary
“A year from now you will wish you had started today.”-Anonymous It has officially been 365 days! Today, one year ago I woke up, and I had enough! Enough excuses, enough regret, enough neglect, enough believing the lies… Read More
Share this:
Overweight Physically & Underweight Spiritually
First posted 12/2/2015 Embarking on a weight loss journey God did this so that they would seek him and perhaps reach out for him and find him, though He is not far from any one of us, Acts… Read More
