Helping women reclaim their temple
You Won’t Find Your Worth in a Scale Number, Because You’ve Already Been Proven Our society is obsessed with weight loss transformation, it’s easy to fall into the trap of believing that our worth can be measured by… Read More
It’s that time of year we are all thinking of our New Year’s Resolutions or goals for the upcoming year! We resolve “all the things” that we want to improve on. It’s a new year, a new opportunity… Read More
I can’t believe that it has been another year. It seems both fast and long. For last years anniversary post check it out here! Two years seem like a long time but looking back it has flown. I… Read More
I made a delicious, nutritious, and fat loss friendly meal for breakfast. Nothing extravagant Apple Chai (Sugar Free) Oatmeal and Hard boiled Eggs. Something very simple after an intense workout. Ate my serving, that was measured out and… Read More
“A year from now you will wish you had started today.”-Anonymous It has officially been 365 days! Today, one year ago I woke up, and I had enough! Enough excuses, enough regret, enough neglect, enough believing the lies… Read More
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