7 Tips to Finish what you start
It’s that time of year we are all thinking of our New Year’s Resolutions or goals for the upcoming year! We resolve “all the things” that we want to improve on. It’s a new year, a new opportunity… Read More
Helping women reclaim their temple
Tag: weight loss journey
Not an Overnight Success: 7 things I’ve learned on my journey to lose 80 lbs.
I can’t believe that it has been another year. It seems both fast and long. For last years anniversary post check it out here! Two years seem like a long time but looking back it has flown. I… Read More
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5 Habits Mom’s do to derail progress
I made a delicious, nutritious, and fat loss friendly meal for breakfast. Nothing extravagant Apple Chai (Sugar Free) Oatmeal and Hard boiled Eggs. Something very simple after an intense workout. Ate my serving, that was measured out and… Read More
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Happy 1 Year Anniversary
“A year from now you will wish you had started today.”-Anonymous It has officially been 365 days! Today, one year ago I woke up, and I had enough! Enough excuses, enough regret, enough neglect, enough believing the lies… Read More
