Helping women reclaim their temple
A Journey Towards Wholeness Achieving holistic health can seem like a daunting task. With so many aspects of our lives demanding attention, it’s easy to feel overwhelmed and unsure where to start. The PATH approach is a simple,… Read More
I was gifted the AnthroDesk in exchange for a review. Although, this was a gift my opinions are my own. There are amazon affiliate links I get compensated for purchasing from these links. My full Disclosure Policy I… Read More
Phew! Getting started working out is not as easy as it seems. I remember when I began working out. Something that I never thought I would be able to do but having a sliver of a vision and… Read More
What you see on social media of a weight loss journey and the reality are two different things. Here is the reality of weight loss to set realistic expectations.
2023 Holiday Gift Guide for Fitness Friends This 2023 Holiday Gift Guide is for your fit friends. It’s the Holiday Season, and I find gift guides helpful to inspire thoughtful gifts to give to my family and friends…. Read More
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