Category: Fitness

14 Day Praise Plank Challenge

Declaring Gratitude Call me crazy, but I think we need a 14-day plank challenge? I have so much to be grateful for at the moment! It depends on how I look at things. Counting my blessings can add… Read More

How to eat healthy without cooking

A common challenge when trying to eat healthily is the time commitment to cooking every day.  If cooking is not your ministry or just something that you don’t want to daily. Check out these tips on how to… Read More

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