Helping women reclaim their temple
Building a Life That Thrives The start of a new year often brings with it a wave of motivation to reset, recharge, and refocus on health and wellness. For many, this journey begins with a plan to lose… Read More
A Journey Towards Wholeness Achieving holistic health can seem like a daunting task. With so many aspects of our lives demanding attention, it’s easy to feel overwhelmed and unsure where to start. The PATH approach is a simple,… Read More
After ten weeks of dedication, growth, and learning, I’m thrilled to announce that I am officially a Certified LiveWell Christian Holistic Health Coach! This past weekend, I participated in a recalibrating 4-day virtual retreat that not only equipped… Read More
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