Helping women reclaim their temple
A Christ-Centered, Trauma-Informed Approach to Healing Your Relationship With Your BodyOriginal Post written October 31, 2023 For a long time, I believed that health was something you earned by trying harder. I thought it required more discipline, more… Read More
The Weight We Carry Part 4 Disclaimer: This article is for informational purposes only and is not a substitute for medical advice. Always consult with your healthcare provider before making significant changes to your lifestyle, diet, or supplement… Read More
Body Story: How Do Emotions Show Up in Our Body and What is Your Body Story? There are Amazon links. I get compensated for Amazon links. See my full disclosure policy. There are parts of your story you’d… Read More
What God Says About You: Why Identity in Christ Is the Missing Piece in Your Health Journey “I just need more discipline.”“If I looked like her, I’d be motivated.”“I’ll start over on Monday—again.” How many times have we… Read More
There are Amazon links. I get compensated for Amazon links. See my full disclosure policy. “I have more insight than all my teachers because your decrees are my meditation.” — Psalm 119:99 (CSB) In the constant buzz of… Read More
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