Tag: Christian health and wellness

God’s Design for Nourishment: Biblical Eating and the New Food Pyramid

by De

Updated: January 14, 2026

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Food is never just food. It shapes how we feel in our bodies, how we move through our days, and how we show up for the work God has given us to do. It is deeply connected to… Read More

Category: Christian Holistic Health, Christian wellness, Holistic health, Wellness

Tags: Biblical eating, Biblical eating and the food pyramid, Body as God’s temple, Christian approach to eating, Christian health and wellness, Christian nutrition, Christian perspective on the food pyramid, Faith and food, Faith-based nutrition, Faith-based wellness, Food as stewardship, God’s design for food, Holistic Christian health, New food pyramid, Nourishing the body God gave you, One-ingredient foods, Scripture and nutrition, Whole foods from Scripture

The Surprising Link Between Your Health and Identity in Christ (It’s More Than Willpower)

by De

Updated: April 8, 2025

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What God Says About You: Why Identity in Christ Is the Missing Piece in Your Health Journey “I just need more discipline.”“If I looked like her, I’d be motivated.”“I’ll start over on Monday—again.” How many times have we… Read More

Category: Faith, Wellness

Tags: biblical identity, Biblical view of health and wellness, Christian health and wellness, Christian women health, Christian women health identity, faith-based health, Faith-based health habits, identity in Christ, Identity in Christ and self-care, Scripture about body and health, Scripture and self-worth, What does God say about identity, What does identity have to do with your health

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