Helping women reclaim their temple
A Christ-Centered, Trauma-Informed Approach to Healing Your Relationship With Your BodyOriginal Post written October 31, 2023 For a long time, I believed that health was something you earned by trying harder. I thought it required more discipline, more… Read More
I was gifted the AnthroDesk in exchange for a review. Although, this was a gift my opinions are my own. There are amazon affiliate links I get compensated for purchasing from these links. My full Disclosure Policy I… Read More
Phew! Getting started working out is not as easy as it seems. I remember when I began working out. Something that I never thought I would be able to do but having a sliver of a vision and… Read More
What you see on social media of a weight loss journey and the reality are two different things. Here is the reality of weight loss to set realistic expectations.
Have you ever looked back at where you’ve been, and it suddenly makes sense? That has been the last few months for me. A few years ago, I was lost (Spiritually and Mentally), depressed, anxious, creeping up the… Read More
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