Reclaim Your Temple
Something has changed in the last nine months and I am expanding to help women reclaim their temple. For eight years, I have been teaching and preaching skills and tools to lose weight to help honor your temple…. Read More
Helping women reclaim their temple
Tag: wellness
What is Bible & Bootcamps?
Have you ever looked back at where you’ve been, and it suddenly makes sense? That has been the last few months for me. A few years ago, I was lost (Spiritually and Mentally), depressed, anxious, creeping up the… Read More
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7 Changes to Live a Healthier Lifestyle
What is wellness? What exactly is wellness? Many people have a different definition, but overall it’s adopting a healthy lifestyle. Wellness is the absence of disease and feeling and enjoying your life. There are many components: your Spiritual,… Read More
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Get Strong Series Day 2: Push
Devotion If a man vows a vow to the Lord, or swears an oath to bind himself by a pledge, he shall not break his word. He shall do according to all that proceeds out of his mouth…. Read More
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7 Benefits of Cherries
There are so many benefits to Cherries. Add cherries to your shake for a super boost before or after a workout. There are affiliate links in this post. I am a NOW Influencer and in partnership with #NOWWellness…. Read More
