Tag: lifestyle change

7 Changes to Live a Healthier Lifestyle

by De

Posted: December 5, 2022

What is wellness? What exactly is wellness? Many people have a different definition, but overall it’s adopting a healthy lifestyle. Wellness is the absence of disease and feeling and enjoying your life. There are many components: your Spiritual,… Read More

Category: Faith, Fitness, Wellness

Tags: christian trainer, faith and fitness, faith based holistic fitness, health and wellness, healthier living, healthy lifestyle, how to live healthy, lifestyle change, well summit, wellness, wellness advisor, wellness coach

Food & Mood: Healing the Whole Person- Mind, Body, & Spirit

by De

Updated: October 11, 2021

8 Comments

Recently, on Social Media, I have been open with my battle of anxiety and depression and how living a healthier lifestyle has helped me. I reached out to a long-time friend Dr.Angela Clack to get her expert opinion… Read More

Category: Uncategorized

Tags: anxiety, depression, diet, eat for health, fitness, healing, health, health and wellness, honor your temple, lifestyle change, mental disorders, mental healing, mental health, national mental health month, natural healing, nutrition, wellness

Tag: lifestyle change

7 Changes to Live a Healthier Lifestyle

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Food & Mood: Healing the Whole Person- Mind, Body, & Spirit

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Tag: lifestyle change

7 Changes to Live a Healthier Lifestyle

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Food & Mood: Healing the Whole Person- Mind, Body, & Spirit

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