Tag: faith and fitness

Reclaim Your Temple

Something has changed in the last nine months and I am expanding to help women reclaim their temple. For eight years, I have been teaching and preaching skills and tools to lose weight to help honor your temple…. Read More

What is Bible & Bootcamps?

Have you ever looked back at where you’ve been, and it suddenly makes sense? That has been the last few months for me.  A few years ago, I was lost (Spiritually and Mentally), depressed, anxious, creeping up the… Read More

7 Changes to Live a Healthier Lifestyle

What is wellness? What exactly is wellness? Many people have a different definition, but overall it’s adopting a healthy lifestyle.  Wellness is the absence of disease and feeling and enjoying your life. There are many components: your Spiritual,… Read More

Get Strong Series Rest: Day 7

Devotion Titus 3:5  He saved us, not because of works are done by us in righteousness, but according to his own mercy, by the washing of regeneration and renewal of the Holy Spirit. Sometimes we feel we must… Read More

Get Strong Series Day 2: Push

Devotion If a man vows a vow to the Lord, or swears an oath to bind himself by a pledge, he shall not break his word. He shall do according to all that proceeds out of his mouth…. Read More

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