Helping women reclaim their temple
For many women, the word “fat” has long carried a negative connotation. Diet trends over the past few decades have often demonized fat, leading many to believe that consuming it will result in weight gain and health problems…. Read More
I was gifted the AnthroDesk in exchange for a review. Although, this was a gift my opinions are my own. There are amazon affiliate links I get compensated for purchasing from these links. My full Disclosure Policy I… Read More
What you see on social media of a weight loss journey and the reality are two different things. Here is the reality of weight loss to set realistic expectations.
Have you ever looked back at where you’ve been, and it suddenly makes sense? That has been the last few months for me. A few years ago, I was lost (Spiritually and Mentally), depressed, anxious, creeping up the… Read More
A Quick Solution to Lose Weight It’s a simple enough question, but with all the fads, trends, and theories it begins to get complicated. If you’re not like me and decided to go and pursue a degree in… Read More
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