Category: Mind-Body Connection

What is Reclaim Your Temple?

A Christ-Centered, Trauma-Informed Approach to Healing Your Relationship With Your BodyOriginal Post written October 31, 2023 For a long time, I believed that health was something you earned by trying harder. I thought it required more discipline, more… Read More

The Real Reason Emotions Get Stuck in the Body And How to Release Them for Good

The Weight We Carry Part 4 Disclaimer: This article is for informational purposes only and is not a substitute for medical advice. Always consult with your healthcare provider before making significant changes to your lifestyle, diet, or supplement… Read More

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