Tag: macro

Fundamentals of Macronutrients

by De

Updated: March 13, 2022

While I was prepping me macro counting, I also took a few nutrition classes in school. So, that makes me an authority on macro’s, right? Nope, but I am going to let you in on my notes from… Read More

Category: Uncategorized

Tags: bodybuilding, carb macro, counting macros, exercise, fat macro, fitness, food, lose weight, macro, macro caluculations, macro counting, macros, mindful eating, nutrition, protein macro, weight loss, workout

What’s the deal with Macro Counting?

by De

Updated: August 13, 2018

7 Comments

I have been counting macro’s for a while now about 6 months and it has made a world of difference in my diet. I also recently just passed my nutrition class at school so that makes me an… Read More

Category: Uncategorized

Tags: bodybuilding, carb macro, carbohydrate, counting macros, exercise, fat, fat macro, fitness, food, health, lean body mass, lose weight, macro, macro caluculations, macro counting, macronutrients, macros, mindful eating, nutrition, protein, protein macro, weight loss, workout

Tag: macro

Fundamentals of Macronutrients

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What’s the deal with Macro Counting?

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Tag: macro

Fundamentals of Macronutrients

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What’s the deal with Macro Counting?

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