Tag: lean body mass

What’s the deal with Macro Counting?

by De

Updated: August 13, 2018

I have been counting macro’s for a while now about 6 months and it has made a world of difference in my diet. I also recently just passed my nutrition class at school so that makes me an… Read More

Category: Uncategorized

Tags: bodybuilding, carb macro, carbohydrate, counting macros, exercise, fat, fat macro, fitness, food, health, lean body mass, lose weight, macro, macro caluculations, macro counting, macronutrients, macros, mindful eating, nutrition, protein, protein macro, weight loss, workout

Tag: lean body mass

What’s the deal with Macro Counting?

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