Tag: sweatpink

Idea World Blogfest 2018 Recap

Idea World Blogfest 2018 Recap I am sitting here thinking about what my Idea World Blogfest 2018 takeaways are this year; This is my third year at Blogfest and saying it “exceeded my expectations” is not me exaggerating; it… Read More

I am doubting my limits in 2018

I ended my 2017 pretty eventful. I have never been an athlete until recently, so I never injured myself until the middle of December. I want to say that I was doing some really cool lift or crazy… Read More

IDEA World Convention & Blogfest 2017 Recap

IDEA Convention Recap Sitting back scrolling through pictures of another exciting, re-energizing blog fest! Now I am about to spill as much as I can remember so this is a grab something to grab your LaCroix 😉 and… Read More

Workout Safety: The Importance of Warm Up and Cool Down

I never realized knew the difference and the benefits of a warm up and cooled down until I began school. All of my fitness has been Beach Body or Online Trainers. Unfortunately, I was never encouraged to do… Read More

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