Helping women reclaim their temple
*I am a Certified Personal Trainer, Fitness Nutrition Specialist, and Certified Wellness Advisor passionate about seeing my community live well. I am sharing the research with you. I strongly encourage you to get the okay from a… Read More
Why do I crave sugar? I have serious sugar detoxed more than a handful of times only to be good for literally months and then get hooked back into a sugary spiral. I even have discovered some delicious… Read More
Devotion Titus 3:5 He saved us, not because of works are done by us in righteousness, but according to his own mercy, by the washing of regeneration and renewal of the Holy Spirit. Sometimes we feel we must… Read More
Devotion 2 Peter 3:9 ESV The Lord is not slow to fulfill His promise as some count slowness but is patient toward you, not wishing that any should perish but that all should reach repentance. It takes TIIMMMEEEE… Read More
Devotion John 16:33 ESV “I have said these things to you, that in me you may have peace. In the world, you will have tribulation. But take heart; I have overcome the world.” Every day we have breathed… Read More
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