Category: Christian Holistic Health

Living Well with Chronic Fatigue Syndrome: Science-Backed Strategies and Practical Tools You Can Apply Today

Disclaimer: This article is for informational purposes only and is not a substitute for medical advice. Always consult with your healthcare provider before making significant changes to your lifestyle, diet, or supplement routine. If you live with Chronic… Read More

Your Christian Embodiment book is here!

I didn’t write The Embodied Beloved to add another title to a bookshelf. Honestly, I wasn’t even planning to publish a book this year. I’ve been writing for years, processing, praying, wrestling. Then one day, I felt the… Read More

Why the scale number is not important in your weight loss

You Won’t Find Your Worth in a Scale Number, Because You’ve Already Been Proven Our society is obsessed with weight loss transformation, it’s easy to fall into the trap of believing that our worth can be measured by… Read More

How to Identify and Heal the Emotions Stored Inside You

Body Story: How Do Emotions Show Up in Our Body and What is Your Body Story? There are Amazon links. I get compensated for Amazon links. See my full disclosure policy. There are parts of your story you’d… Read More

How to meditate as a Chrisitan?

There are Amazon links. I get compensated for Amazon links. See my full disclosure policy. “I have more insight than all my teachers because your decrees are my meditation.” — Psalm 119:99 (CSB) In the constant buzz of… Read More

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