Reasons why I have Fit Mom Guilt
I know it’s probably not just me. Before I was a Mom, I seldom felt guilty for my actions or reflective on my behavior. Since becoming a Mom, anything and everything I do causes me guilt. I am… Read More
Helping women reclaim their temple
Category: Uncategorized
Reflection of 2018
Reflection of 2018 and Planning for 2019 The last half of 2018 I have slowly begun to rely on my own strength. This is a common mistake of mine that I start to seek God as a backup plan… Read More
2018 Fitness Holiday Gift Guide & Desk Cycle Ellipse Giveaway
2018 Holiday Gift Guide Turkey has been consumed! Family time has been had, and now if you haven’t already, it’s time to get ready for Christmas. I am sure you have had some sort of clue from the… Read More
Say ‘Yes’ to Healthy Tricks and Treats with PlateJoy
October is such a fun month. It truly starts feeling like fall, spooky decorations come out, haunted houses go up, kids in cute costumes, and just all the Halloween fun in general. However, with all the great things… Read More
Gluten Free and Allergy Friendly Expo 2018
Why is Gluten Free not a diet for me? Do I get asked what diet do you follow? If you look at what I ate and wanted to classify it as a diet it could be considered paleo,… Read More