Gluten Free and Allergy Friendly Expo 2018

Why is Gluten Free not a diet for me?

Do I get asked what diet do you follow?  If you look at what I ate and wanted to classify it as a diet it could be considered paleo, keto or Mediterranean but one thing that it will not include is gluten and dairy.  Over this weight loss journey and as I shared along the way a few years ago, I discovered that I had a wheat allergy. Since eliminating wheat from my life, I have found so many positive benefits.  All my life I have had hyperpigmentation and bad skin. No longer I have a healthy glow. I also had to remove wheat from my skincare products.

A Wheat Allergy Diagnosis

I have also suffered from digestive issues such as constipation, leaky gut, and extreme bloating and gas.  My now flat tummy is not only from diligent work but from eliminating wheat in my diet.

Gluten Free and Allergy Friendly Expo

Initially, it was so daunting trying to find products that were gluten-free, tasty and didn’t have a lot of other extra ingredients.  Just because it is gluten-free doesn’t mean it’s healthy. When I went to my first Gluten Free and Allergy Friendly Expo three years ago. It was an excellent opportunity to see all the products that are available to try, see, read ingredients labels. If you are unsure of your food allergies, they have testing available.

Other Wellness Products

Last year, I also got to experience other Wellness Products such that helped remove toxins, metals and other adverse things that we accumulate from our lifestyle.  I was able to check out some cool skincare and makeup brands that were wheat free. Was educated at almost every vendor table and the event empowered me to make a living a gluten-free lifestyle and smoother transition.  

The innovation of Allergy Friendly Products

I look forward to it now every year where I get to discover new products, services, and organizations that are revolutionizing food allergies for everyone. Also, because of these products, there are a lot more options that there were years ago.  As companies which are usually founded because of their children or their own food allergies discoveries. You will get to meet innovative people who wouldn’t accept food allergies for what they were and set out to create better products for those afflicted.  

Family Event

The Gluten Free and Allergy Friendly expo is a great family event.  If you are looking for other food alternatives, trying to change your own diet like I was at one point in time or just looking to see what innovations and creations in the food industry. I would highly recommend attending.  

Since completely eliminating Gluten from my diet I feel 100% better and never thought that my allergies could be remedied easily. I am so glad that I have the Gluten Free and Allergy Free Expo to keep me updated on the best products that are out there for me.

Join Me at the Expo

If you want to attend this year, it will be held in the same location as previous years.  

October 13-14, 2018