Yep, it’s Insanity?
Recently I decided to try an Insanity Class. I am sure that you have seen the infomercials. A high-intensity cardio workout that is supposed to get you results. Also, the name alone is something to either be very… Read More
Helping women reclaim their temple
Category: Uncategorized
No Carb Cheesecake
My Full Disclosure Policy I have been carb cycling for 3 weeks this month and if you have been following have found some yummy recipes. I am actually in love with this type of meal plan now. I… Read More
Crab Salad in Avocado
My Full Disclosure Policy What is this Carb Cycling thing I have heard about? Have you ever heard of Carb Cycling? Carb cycling is basically intermittently switching from hi,low, no carbs (and I mean good carbs not pasta,… Read More
Southwest Quinoa with Avocado Cilantro Dressing
Are you looking for a recipe that is really easy? Very Tasty? Healthy and Fresh? This is it. I don’t even know where I got this recipe but over the years I have made it my own…. Read More