Tag: beach body

Fitness Fest is Coming-You Going?

by De

Updated: March 22, 2018

Excited for 2018 Fitness Fest at the FitExpo Philadelphia It finally springs ya’ll, no really it is, and I cannot wait. I thrive in warmer weather although, I don’t complain about the cold. I kind of like every… Read More

Category: Uncategorized

Tags: april 2018 events, beach body, bodybuilding.com, fitness blogger, fitness enthusiast, fitness events, fitness expo, group fitness instructors, nasm trainer, new jersey blogger, new jersey fitness, new jersey trainer, nj blogger, philadelphia fitness, philadelphia trainers, philly trainers, things to do

Yep, it’s Insanity?

by De

Updated: January 12, 2020

5 Comments

Recently I decided to try an Insanity Class. I am sure that you have seen the infomercials. A high-intensity cardio workout that is supposed to get you results. Also, the name alone is something to either be very… Read More