Family First
I have been following Amie Heverly on Social Media for over 3 years now. We were pregnant together and she made fitness and pregnancy seem possible. Years later I never thought that someone who inspired me on my… Read More
Helping women reclaim their temple
Tag: faith
5 Habits Mom’s do to derail progress
I made a delicious, nutritious, and fat loss friendly meal for breakfast. Nothing extravagant Apple Chai (Sugar Free) Oatmeal and Hard boiled Eggs. Something very simple after an intense workout. Ate my serving, that was measured out and… Read More
Growing Faith Muscles
Changing old habits When I first came back to Christ, I was a stressed, worried mess. I worried about everything I had no control over, (which is everything) making myself physically sick. It may even have been… Read More