Helping women reclaim their temple
Original Post www.faithfueledmoms.com/7-ways-to-consistently-stay-motivated-in-your-weightloss-journey-2 7/18/22 Updated. In a weight loss journey, consistency, not motivation, is often the hardest part. Motivation is emotional and temporary. Consistency is relational and practiced. Once I stopped chasing motivation and learned how to… Read More
As a health coach, I’ve watched this pattern repeat itself for years. Women don’t fail because they don’t know what to eat, how to move, or what habits support their health. Most women already know exactly what to… Read More
After ten weeks of dedication, growth, and learning, I’m thrilled to announce that I am officially a Certified LiveWell Christian Holistic Health Coach! This past weekend, I participated in a recalibrating 4-day virtual retreat that not only equipped… Read More
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