Tag: overhead squat

7 Ways to Correct your Squat form

I received the Trigger Point Grid as a gift. I chose to blog about it, and my opinions are my own. My Full Disclosure Policy  I need to find ways to correct my squat form. My recovery from… Read More

7 Ways to Correct my Squat form

Need to find ways to correct my squat form I have been working on adjusting my squat form lately. Ever since I got out of the boot from my ankle injury my squat form needs to be corrected…. Read More

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