Helping women reclaim their temple
Your Stress is Stopping you from reaching your goals. There are affiliate links in this post. I am NOW FOODS Influencer and in partnership with NOW FOODS, I am compensated for my content. My opinions expressed are my… Read More
Your Stress is Stopping you from reaching your goals There are affiliate links in this post. I am an NOW Influencer and in partnership with NOW. I am compensated for my content. My opinions expressed are my own. … Read More
Through my journey, I have discovered many things that have aided me in my weight loss. Through my certifications, I have learned a lot about the human body and anatomy, and through researched studied, come to my conclusions. … Read More
As a certified personal trainer and fitness nutrition specialist, too often, I see people focusing on “Move More” and “Eat less,” but there is so much more to fat loss-for people. So much more involved than just moving… Read More
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