Growing Faith Muscles
Changing old habits When I first came back to Christ, I was a stressed, worried mess. I worried about everything I had no control over, (which is everything) making myself physically sick. It may even have been… Read More
Helping women reclaim their temple
Category: Uncategorized
Music that makes you lift
My B.C. Self Sometimes, I refer to my B.C. days, my Before Christ days. Some people are ashamed of their past, and others embrace it. I am the latter, I have done some shameful things in the past,… Read More
Lemon Coconut Protein Chia Pudding
It sounds good, right? Well it is absolutely amazing! I have been dabbling in Chia Seed flavors lately. One because it is so good; second it is really easy and third it will kill a sugar craving and… Read More
Roller Coaster of Peace
When things look bad Have you ever had one of those “Rotten, terrible, no good, very bad days?” Weeks? Months? I have to say that most days I am highly blessed and favored.Then there are those few moments… Read More
Getting My Functional Exercise
Functional exercises are performed every day in our workouts but have you considered doing a Functional Exercise workout to your weekly routine. As of recently this primary type of activity has not only caught my attention but is… Read More