Grace looks amazing on you is a 100 day devotional with personal stories, scriptures, and reflections of God’s grace. Such an excellent book for encouragement.
I received the Grace looks Amazing on your 100 Day Devotional for free to review and post. Although, I received the devotional as a gift. My opinions are my own. My Full Disclosure Policy
Searching for Amazing Grace amongst Anxiety
Anxiety has risen high in the last two weeks for me, and when fear creeps in, that is a sure sign that I am not intimately concerning Christ. I’m doing it on my own, and I am not that strong in the gym and especially mentally. That is what has appealed so much to me in Christ is peace. Peace from the worry, what if’s, racing thoughts, problematic outcomes, the world is ending scenarios that can plague my dark mind. But where there is light, there can be no darkness, and that is how I know that I am not leaning on Christ.
“The light shines in the darkness, and the darkness has not overcome it.” John 1:5
Grace looks amazing on you, not self-reliance.
Because I want to be in control, I want to understand, and I want to know the end of all this, but it’s not for me to know. I am to abide and trust in Him.
“Trust in the LORD with all your heart and lean not on your own understanding;” Proverbs 3:5
Every day I wakeup a sinner saved by grace and; Without God, my sinful nature will always take over my second nature, and here we are now. I am all over the place with my moods, either enthusiastic or utterly incapable of functioning. I need Jesus!
You can find amazing grace through prayer.
Prayer is an immediate peace provider for me. Its the ultimate remedy for my anxious thoughts, but I also need time in the Word. I was learning more about the heroic story of Jesus how He died for me because He loved me like no other.
But God shows his love for us in that while we were still sinners, Christ died for us. Romans 5:8
God revealing His amazing grace
Right now, with my Online Bible Study group, which was a thing that a group of friends and I did before COVID began. We are almost a year into studying the Word together online. In late February, throughs God’s urging, we decided to explore the book of Hebrews. As we slowly navigate through Hebrews, I am deeply reminded of God’s divine plan from the beginning of existence. His love and His amazing grace.
Grace looks Amazing on you 100 Day Devotional Book
I am also reading a devotional that I received as a gift from Amy Sieffert called grace looks amazing on you; it is a breath of fresh air. Every morning I am reminded that despite my hot mess, I am His masterpiece. His love is unconditional, and that is something that I need to hear these days as anxious thoughts tell me differently. This devotional is so relatable as Amy shares her failures and God’s redemption through it all. I often think of the ultimate sacrifice of Jesus as my redemption, but I am being redeemed in Christ every day.
“The steadfast love of the Lord never ceases;his mercies never come to an end; they are new every morning; great is your faithfulness.”
Each day begins with a Scripture and a personal incident Amy where she was able to see the grace of God. As a mother of three unpredictable girls, it’s kind of refreshing to see Amy’s take on the struggles of motherhood and that we’re not alone in our insecurities and mishaps. It has been such a blessing to get deeply study God’s Word through Hebrews, and to have this grace Looks amazing on you devotional every morning. It is a 100-day devotional.
This is an excellent gift for the woman in your life that needs to be reminded that although she is flawed, she is ultimately loved by Him. I am not a medical or mental doctor, but I do believe in the power of God, but I want to say it does not replace a mental health specialist if you need to speak to someone. I was in therapy for many years for my anxiety and have gotten many tools to help cope.
We need to invest in our mental health.
We have to honor our temples inside and out, especially now, and if you need help in any area. Spirit, mind, and body, I want to encourage you to seek them out.
Amy Sieffert has a giveaway for her book happening until 5/10/20, so enter to win. Make sure you come through here and get the opportunity to see God’s amazing grace through Amy’s eyes and encouragement through her book.
Is there a favorite devotional you have when you are anxious?
Today’s guest blogger is Michelle Hartgraves from Faith, Coffee and Miles. She is amazing wife, mother and fitness enthusiast with a heart for God. I am grateful for her contribution to FaithFueled Moms and her valued input on how we must take care of ourselves. Check out her thoughts:
Imagine what happens when you neglect to give your home the necessary attention it needs, soon it would be in total disarray, dishes piling up, mountains of laundry needing to be done, etc. Now think about what happens to your physical home (your body, your temple) when it is neglected or your attention is elsewhere; frustration, impatience, weight gain, health problems, spiritual emptiness, and depression are all factors that come into play.
Strengthening our bodies to nurture ourselves physically
Proverbs 31:17 “She girdeth her loins with strength, and strengtheneth her arms.”
Physical activity is great stress relief. Physical activity also reduces our risks for and complications of heart disease, stroke, high blood pressure, osteoporosis, Type 2 diabetes, and much more. When we work out, it sweats out our toxins, and helps us become stronger physically. Regular exercise strengthens our immune systems and can give us more energy to get our tasks done.
Proverbs 17:22 “A merry heart doeth good like a medicine: but a broken spirit drieth the bones.”
When we work out it raises our serotonin levels, which are feel good chemicals flooding your system. It can help us cope with stress, lowers our cortisol levels which can cause weight gain, and gets our mind off what is troubling us at the moment. As if there wasn’t enough stress in life, I have a preteen and a teen so running or working out is my sanity saver. It helps me refocus and re-evaluate. Did you know that when we exercise, we build muscle and stamina, but we also release a protein called BDNF (Brain-Derived Neurotrophic Factor) which also helps boost the feeling of happiness and effects memory. We feel not only physically stronger but mentally stronger. We have more energy to be in the moment and enjoy our kids, to enjoy daily life and feel better about ourselves.
Nurturing our minds and well-being
Mark 6:31 “And he said unto them, Come ye yourselves apart into a desert place, and rest a while…”
The Bible speaks about rest several time, beginning with the creation week. The Ten Commandments made resting on the Sabbath a requirement of the Law. Even Jesus rested in his ministry. God desires rest for us because it does not come naturally to us.
Sleep/Rest it plays a part with rebalancing hormone function. Sleep influences our body’s hormone response and insulin sensitivity and is necessary to heal and detox. It helps restore the Nervous system, manage stress, is good for our immune system and adrenal glands, and even lowers cortisol levels. Some things you can do to improve sleep is to sleep in a completely dark room, follow a regular routine for meals and sleep, and include relaxing herbal teas in your nighttime routine. Try to limit starches at bed time and aim for at least 7 hours if you can, or allow yourself to take a nap if you need it. Most importantly of all, listen to your body.
There are several things you can do to give your mind a break. Make time for your self by going for a leisurely walk solo, read a book you have been meaning to read for a while, or fill the tub with Epsom salts or bubble bath. Do what makes you feel rested and rejuvenated. For the Christian, the ultimate rest is found in Christ. He invites all who are “weary and burdened” to come to Him and cast our cares on Him (Matthew 11:28; 1 Peter 5:7). It is only in Him that we can find complete rest—from the cares of the world, from the burdens that weigh us down. Journal or write down reassuring Bible verses to memorize or look back on during times of stress or when you feel discouraged.
You are just as important as all of the things and people you constantly give your energy, love, and time to. Give yourself the gift of you – the gift of making self-care a priority, to take care of your overall well-being. After all, how much more of an impact can we make in other’s lives, in our home, and in the world for God if we have the stamina and energy to do it. We can better take care of others if we take care of ourselves.
3 John 1:2 “Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.”
Do you believe self care is important? Do you practice self care?
Meet Michelle
I am a Pastor’s wive, mother of three, Navy Veteran, Certified Health Coach, blogger and avid runner. Running is my sanity saver and I am fueled by God’s word and coffee!
Have you ever wondered? What does foam rolling do? There are so many benefits to foam rolling for stress, movement prep, and muscle recovery.
This post contains Amazon Affiliate links that I posted for my foam roller recommendations. I receive a commission for orders purchased through the links. Although, I am compensated through these purchases, the opinions expressed are my own. My Full Disclosure Policy
What does foam rolling do?
Do you know what foam rolling does? It relieves your tensed neck from stress. It’s great to help prepare your muscles for a workout, and its an optimal recovery from any type of strength-based training. I’ve always wondered what does foam rolling does? The technical term for foam rolling is a self-myofascial release (SMR) technique. Which basically means giving yourself a massage to release tight muscles. Foam rolling or SMR can be beneficial to relieve muscle tightness, soreness, and inflammation, and increase your joint range of motion. I always suggest that my clients’ foam rolling before our sessions and after our sessions to receive the most benefits.
Until I took a class at Idea World Convention, being at home has made me aware of the need to foam roll. I never knew what to do to foam roll until I attended a foam rolling workshop hosted by Trigger Point and taught by a professional fitness idol of mine, Michael Piercy. It’s also as a trainer, something that I recommend to my clients. I find that I foam rolled more because I demonstrated foam rolling technique as well as used foam rolling tools like the Hyperice Hypervolt on clients to help released inhibited muscles. Quarantine life has made me realize how spoiled I’ve become to modern-day luxuries. We are all beginning to realize that we had many self-care practices in place that we aren’t able to continue at home like it was before.
Foam Rolling should be done daily
Actually, only one. My weekly massages can never replace the necessity to foam roll before and after exercise. Especially as I age, I find the need increases. Weekly massages are excellent for self-care and to hit specific problem areas. Usually, I get a sports massage. When COVID 19 began, I was just getting back to my regular massages routine after a two-month break. Mostly out of the necessity of prepping for my show and training six days a week.
I started getting regular sports massages about three years ago. I was always sore, imbalanced, overcompensated, and just needed some trigger points rubbed out. Especially my Shoulder, Back, Hips, and calves. It may be a long time before I return to weekly massages. I can already feel the effects of missing the last five weeks. Even when I don’t see her, I need to practice foam rolling. You should include foam rolling with every workout. Foam Rolling and stretching are high for everyone to do. It’s much easier if you have the correct tools to get the job done. There are many options out there, even stores like Five and Below have SMR tools. Just keep in mind:
“Not all foam rollers are made equally.”
I‘m grateful for Self Myofascia tools I have to help with recovery while we are staying at home. SMR, massages, and recovery should be an added part of your training program. To give your body the optimal performance and recovery.
There are many benefits to Foam Rolling.
Self-myofascial (SMR) or foam rolling helps prepare the body for movement and accelerates recovery.
Self-myofascial (SMR) or foam rolling can help an athlete reduce the chances of repetitive stress injury.
Self-myofascial (SMR) or foam rolling can minimize muscular imbalances.
Self-myofascial (SMR) or foam rolling can improve overall flexibility, function, and athletic performance.
Self-myofascial (SMR) or foam rolling can help to reduce and eliminate stored tension in muscles, which aids in alleviating aches and pains. When you foam roll, you may feel discomfort, but you will feel relief.
Self-myofascial (SMR) or foam rolling can promote the release of endorphins. The release of endorphins helps to reduce pain, which reduces “trigger points” or susceptible areas.
Self-myofascial (SMR) or foam rolling can increases circulation, allowing oxygen and other nutrients to reach the muscles and other soft tissues. The increased circulation helps reduce muscle soreness and improve tissue recovery.
Self-myofascial (SMR) or foam rolling can improve your joint range of motion, which helps restore movement while performing a task or exercise.
What do you do after you foam roll?
Foam Rolling is a great way to release the muscle. NExstretch the tissue so that it won’t go back to the previous state and increase the movement of the muscle. I like to stretch within 20-30 seconds after foam rolling a specific body part. Lengthening the muscle can be very beneficial to the pre-exercise movement and post-exercise recovery.
Foam Rolling is meant to be done at home
Make sure the next time you train, you foam roll at home before you go or at the gym. Foam Rolling or SMR is meant to be done to yourself and a much more affordable way to tackle trigger points, then getting a weekly massage. It’s best to foam roll before and after training. It helps to prepare and recover your muscles for optimal performance.
Your warmup should include the following four phases:
Here are the foam rolling tools I would invest in for the long term recovery
Foam Roller
Your basic foam roller that you will see at most gyms and in stores. It’s simple and, when used correctly, can get your muscle released. I will be making some foam rolling videos soon. Subscribe to my YouTube to be the first to check them out.
Upgrade from Basic Foam Roller
Trigger Point Grid I recommend The Trigger Point Grid for some many reasons. I prefer it over the basic foam roller because it’s more firm. The inside is almost PVC pipe material versus an entire foam cylinder like the basic foam roller. It’s covered with foam and has ridges around it you can use almost like a massages as you rock; side to side and then roll; back and forth to release trigger points. This is an excellent upgrade from the basic foam roller, and it will knead those knots out. Check out the Trigger Point Grid.
Upgrade from the Trigger Point Grid
Vibrating Massage Rollers are becoming very popular. I discovered HyperIce three years ago at Idea World Convention 2017. I have been in love ever since there is lots of science backing the value of Vibrating Self-Myofascia. The Hyperice Vyper is a great release tool. The vibration reduces the tension and pain of foam rolling, opens up the veins for optimal blood flow, and you feel the results immediately. Check out the HyperIce Vyper 2.0
What does massage balls do?
Trigger Point Massage Ball
Massage Balls do the same thing as other massage tools, but their shape allows you to get into certain body areas comfortably. The Trigger Point Massage Ball is great for my neck, Quadratrus Laborum, aka QL, aka “lower back pain” and smaller balls are great for your hands and feet. The Trigger Point has massage balls in several sizes which is great to have more variety and sizes. I used to have all three but lost one on vacation a few years ago. Trigger Point Massage ball has three layers; each layer of color is a different density, so it feels like a finger massage in all the right places. Giving you a deep tissue massage in those problematic areas. I definitely recommend adding this ball to your foam rolling collection. Check out the Trigger Point Massage Ball.
Upgrade from the Trigger Point Massage Ball
Adding vibration increases the benefit of your foam rolling sessions by having all the benefits of SMR and then adding the benefits on increased circulation, vein dilation, muscle recovery, and reduces pain and soreness. My next addition to my SMR tool collection will be the HyperIce Hypersphere.
What does foam rolling stick do?
Trigger Point STK Contour Orange
Like all the other SMR tolls, foam rolling sticks are to help you massage trigger points from your muscles. Sticks are just another way of getting to muscles that are hard to get to with a Cylinder or Sphere foam roller. Sticks are also great to travel with but can be hard to use in all places if you lack flexibility. I use my sticks for my calves. With my family’s assistance, use it on my shoulders and back. You can lie on it too if you’re by yourself and roll those trigger points out. Check out the Trigger Point STK Contour Orange.
Trigger Point GRID STK
I love this foam roller because it’s having all the ridges of the grid in a portable stick. The Trigger Point Grid STK is my travel buddy, especially when I go to Fitness Conventions or places like Fit Approach Empower Summer Camp. This is great for someone who is a hotel gym travel job once we can travel again. In the meantime, add the Trigger Point GRID STK to your wishlist.
Foot Foam Rollers
My other recommendation for runners and if you have foot issues is Sole Healers. Also, Check out my post on how to take care of your feet! I have lots of great tips!
Other Foam Rolling tools
Pso-Rite
I have been sharing my hip issues that probably stem from my birth. I was born with a dislocated hip. Through my journey of Integrative Medicine
At Idea World Convention 2019, I got a chance to check out the Pso-Rite, and despite my face and grown, I came home with these two Pso-Rites. The Full size and mini. It’s sturdy plastic, and you place pressure on what every ails you within 20-60 seconds; you will feel a release. I also love the mini; it’s an excellent replacement for fingers when giving a massage with your hands.
HyperIce Hypervolt
The HyperIce Hypervolt is probably my favorite Massage tool. I use it two or three times a day. Especially when I am in the gym, I love it so much I purchased it for our home. It gets used several times a day. It has all the benefits of every tool above but in the palm of your hand. You can control the intensity of the vibration, and it has four different massage heads to tackle your trigger point. This is the absolute best muscle release tool on the market that I have tried. Check out the HyperIce HyperVolt.
What should you use to foam roll?
Whatever foam rolling tool you use, make sure that you do it before and after your workout. Don’t rush, spend time on your trigger points, and follow it with stretch. It will help you feel better and train better.
Do you have any SMR or foam rolling tools? Which one is your favorite? Which one do you want to try?
Call me crazy, but I think we need a 30-day plank challenge? I have so much to be grateful for at the moment! It depends on how I look at things. Counting my blessings can add up quickly. This month I want to focus on the good and not the bad. What I have instead of what I want and see how that changes the perspective of being at home for the next 30 days. So, would you join me in Praise and gratitude for a 30-day plank challenge? This isn’t your ordinary 30-day plank challenge. It’s a Biblical one; I want to meditate on a different verse in the Bible that expresses gratitude for 60 seconds a day. I will be sharing my 60 seconds somehow some way, so follow me on Instagram, Facebook, and Twitter. I would love to share your gratitude, so TAG ME @Faithfueledmom on all three platforms and hashtag #plankful. I’ll be following and cheering for you. The year 2020 has been challenging, and some days are harder to express gratitude than others. Let’s be intentional and shout His Praise. Are you in?
The last month has been emotionally draining and hard. I’m not going to lie. This girl’s mental strength has wavered a few days. Anxiety has crept in on occasion because I’ve been allowing myself to rely on myself. Old habits die hard. Many people are struggling with their faith and mental health, but I have learned many things throughout the seasons.
Now more than ever, we must praise and be grateful.
Rejoice Always 1 Thessalonians 5:16
This is one of the shortest commands in the Bible because it is a command by God, which means it is achievable. So, it’s a win-win situation in my eyes. We can always rejoice no matter what the circumstances. Let’s do it?!
Bad Habits Die Hard
When I run on my own, I grow weary. I KNOW better and know that relying on my strength, know-how, and provision will last for a moment. God has shown me some amazing things in my life when I give them to Him! Notably, through this pandemic. God has shown up in my family’s lives more significant than ever before, so I know that God is still good.
I also have too much going on; Way too much and when your “still” (whether intended or forced by global pandemic) time to catch up with God makes brings a new perspective.
To say God hadn’t warned me would also be a lie. I knew what I was doing it as I am very capable of saying, “No.” When God would say, “slow down.” I’d say, “okay, just after this one thing.”
When God said, “Ask me?” I’d say, “Sure, but let me see if this works first,” and here I am ending the first quarter of 2020 forced to be still and to come to Him. Spent, warn, lost, and like the knucklehead I can be, finally listening.
Different Reaction
This time it’s different. I am no longer like, “Why, Lord?” I have yet to say that, but before that would have been my first go-to. Although, I fell back into old habits. One thing that has changed is my strength in the Lord. I am lost, but I am lost in the right direction. I know the burden is too high, so I know I must give it to God. Even though I was disobedient, God did not turn His back on me but persistently reminded me to lean on Him. I also am now fully aware and have experienced an unconditionally loving Father who will never leave nor forsake me. I can turn to Him anytime and seek His grace, mercy, love, and guidance. I will continue to grow. God will continue to prune me.
Sinner saved by grace
I felt led to share because I am not a perfect Christian. I am one of those who knows that my sinful nature will always take over my second nature to be obedient to God. I struggle with physical, spiritual, and mental disciplines and aspire to be a Light for Him. So, if my transparency leads someone to His kingdom, it’s the least I can do. Plus, I am not a fan of the idea of perfection. It’s way too hard to live up also. There was only one perfect person to walk in this world. So here I am.
“But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.” 2 Corinthians 12:9 NIV
I feel sharing that I too struggle with my faith walk. I think it’s great to see the highlight reel of life. To see how good it could be, but let’s not forget and live in reality. We all struggle; that’s why we need God, and we are also supposed to hold each other accountable.
“Brethren, even if anyone is caught in any trespass, you who are spiritual, restore such a one in a spirit of gentleness;each one looking to yourself, so that you too will not be tempted. Bear one another’s burdens, and thereby fulfill the law of Christ.” Galatians 6:1-2 NASB
You can’t hold someone accountable if they don’t tell you. It’s also an opportunity to help someone else grow or relate. The facade of perfection has to stop. Because what are we genuinely seeking? Unless it’s to be more like Jesus, it is all in vain.
30-Day Plank Challenge
So, I am giving all the things to Jesus this second quarter and seeing where that takes me. At least hoping it gets me through the next month of self-quarantine, social distancing, or whatever you want to call it. I am going to give it my best try. I’ve done it in the past, and He has always surpassed my expectations or anything that I could have done on my own.
“Come to me, all you who are weary and burdened, and I will give you rest. Matt 11:28
I am also doing a Challenge in April! I am beginning Easter Sunday and through the entire month of April!
Each day I will be planking for 60 seconds and saying, “Thank you, God!” For the little and the big things. Each day while planking, I will be reciting or meditating Scripture!
I want to invite you to join me? There is nothing to gain but a grateful perspective. Connecting with each other online in a time when we can’t connect in person. Encouraging each other through Praise and planks. We did a plank “talk” challenge in Bibles and Bootcamps. Most of the women chose to meditate and recite their favorite ScriptureScripture. All were shocked at how much longer they held the plank with ScriptureScripture. We call them “Power Verse” in #BibleAndBootcamps
One day I was thinking about how amazing it would be to see women expressing gratitude to God; then, planking came to mind-not because it rhymes with Thanks. I just thought of my Beauties and how powerful it would be to see people praising God and thanking Him while planking.
Will you join me in the 30-Day Plank Challenge?
Join my Facebook Group. I will be going LIVE daily with my plank challenge, and hopefully, you will join me. Even if you do it privately on your own, I have some verses for you to use in your meditation. If you do want to join me merely post on whatever Social Media platform you like (I will be on Facebook, Instagram, and Twitter) and use and follow the hashtag #PraisePlank, I will be watching and praising with you!! Also, TAG me in your stories, and I will share your Praise. I can’t wait to spend the month Praising God for His goodness!!
This has been a whirlwind experience for the last few weeks. Something we could relate to things we read in history classes or experiences our older family members have told us. Now its something that one day we will recount for ourselves. This is week 3 for me of being self-quarantined and yesterday I think my anxiety began to get the best of me. Then I was reminded as soon as woke up this morning that God is still good. No matter what the circumstances look like He is faithful and answers prayers. “From the big to the small He listens to them all” and He answers them in His own way.
The Power of Prayer
A little over a week ago, I received a message that a dear friend of mine was in a medically induced coma from complications from the COVID 19. I immediately began praying for this woman of worship to be spared and to use this for HIs glory. She sings praise and worship at our Church. My friend is the bubbliest, kind-hearted, transparent and cheerful woman. I look forward to her pinch and greeting every Sunday as she exits the stage from singing worship and praise. God is still good. Despite the intubation, COVID 19. My friend is well. My prayers were answered. I spoke to her today and she shared with me her call to share her testimony. God is still good.
Let them shout for joy and rejoice, who favor my vindication; And let them say continually, “The LORD be magnified, Who delights in the prosperity of His servant. Psalm 35:27
I was an Unbeliever
For some, it may be hard to believe in God, or believe that He is still good when you are looking at your current circumstances. When you’re counting your blessings it’s a different vision. When you’re seeing that someone is working for your good on the things that you can’t control. That someone our God wants more for you than you can even imagine. For many years I intentionally did not know the Lord. I had no interest in hearing about Him and I lived life on my terms. Until I couldn’t run it on my own any longer. Through my circumstances, I turned to Jesus and I haven’t turned back. I’ve misstepped, fallen from grace way too many times but I know there is an unconditional Iove I get with Jesus.
Beats the conditions that people place on you daily. There is no grace for missteps, there is no forgiveness for falls from grace. The judgment that I thought God was placing on me was the torment that the world has shown me. I still have a hard time trusting people but I place all my trust in Jesus. Even if life doesn’t reflect what I want to see at the moment. Just like my weight loss journey I have been on both sides fat and fit. In my faith journey, I have traveled both rides unfaithful and faithful. And I can tell you that life without the hope in Jesus is a struggle and dark place. Every day our world is changing but I know it is my faith that believes this is all for my good. That we will come out better than we started and yep, God is still good.
Coping with Mental Health
I can’t imagine mentally where I would be if I didn’t have the peace and comfort I have in my faith. That I know despite what I see today that God is still good, He is always acting on my behalf and when this is all said and done His glory will be shown. My only hope that during this time of darkness, disparity, anxiety, and angst that I can be a Light leading to Him. So, I hope that this message comes to you to encourage you. Since my renewed faith I still have moments of worry but the more I pray the less I worry. Anxiety is worrying about things you can’t control and COVID-19 is uncontrollable. That is why it has led to daily changes in procedure, protocol, and our lifestyles. If everything keeps changing anxiety ensues. That’s why I think I find so much peace in my faith it remains, unwavering, and unchanging. Something foundational or solid to hold on during times of uncertainty.
Be Still and Catch Up
We have no idea what tomorrow brings but remember God is still good. If you do not know God. He doesn’t care who you are? What you’ve done? He already knows everything about you. Despite all that you see is wrong, regardless of our brokenness, wrongful deeds, awful thoughts. Jesus died for you even knowing that there will be some who will never accept Him. Now more than ever if you have no hope, maybe get to know Jesus a little more. If it’s been a while, like I was, He’s been waiting to catch up. If you always believed and followed now more than ever we need you, Sis, to pray for our world, pray for our leaders and pray for our lost.
Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you.” Deuturonomy 31:6
How I am helping during COVID-19
We are called to be a Light when it’s dark. It’s time to rise up soldiers! I pray during this time that you be well and be still. During these times if you feel that you cannot help because you have to stay inside know that there is power in prayer. This is also a great time to work on our first ministries, our families. I’m going to be hanging with my peeps which I am blessed to enjoy their company. Let’s strengthen our bonds, hide the word in our children’s heart and restore the balance of work and play. Let’s love on one another, and cling to God for provision. We can come out of this stronger with God who gives us our strength.
Every day I am praying for this world I hope you will join me. Be well, be blessed and be safe. God is still good.
I am a Pastor’s wive, mother of three, Navy Veteran, Certified Health Coach, blogger and avid runner. Running is my sanity saver and I am fueled by God’s word and coffee!
