Cloud Bread
Don’t get me wrong I am not one of those people who don’t believe in carbs but I do try to eat them in lower quantities and do have an allergy to wheat. At first, I ignored my… Read More
Helping women reclaim their temple
Category: Uncategorized
Through the Seasons
Reflecting back I realized what I’ve been through; how I got through; is why I am who I am today. When I was in school, my professor asked, “In ten years from now do you think that you… Read More
Sliding My Mommy Tummy away
I recived MomSanity Triangular Core Sliders from MomSanity in exchange for writing a review. I am also a MomSanity Ambassador and receive a commisson off affiliate links in this post My Full Disclosure Policy Still on a mission… Read More
Are your working out dehydrated?
Are you working out dehydrated and don’t even know it? If you are a sedentary person according to National Academy of Sports Medicine, you men need 3 Liters a day and women need 2.2 Liters a day. If you… Read More
Apple Crisp for 1, please
Yep, It’s that time of year! Apple Picking! It brings back so much nostalgia and memories and a tradition that I happily keep each year with my girls. It’s been especially fun the last two years apple… Read More