Ariana C.

I discovered De’s virtual personal training during the pandemic.  It’s been a huge blessing in combating weight gain during covid and jumpstarting a return to fitness!  She is equal parts knowledge, encouragement and inspiration.  Within the first session, she was able to pinpoint muscle weaknesses and build a plan to create a healthy foundation.  She takes the time to explain exercises and her attention to form prevents potential injuries.  I’ve felt stronger with each session.  It’s amazing to see and feel progress.  She’s truly a champion that encourages you on tough days and rejoices with each accomplishment.  No matter what your goal – she’s the coach you want in your corner. I’m super glad that she’s in mine.

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