There’s a moment usually after the kids are finally in bed, or when you’re alone in your car, or when you sit still long enough to feel something. When you realize your body has been carrying conversations you… Read More
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Category: Wellness
Tags: blogger grid, chest tightness emotions, Christian somatic practices, cravings and emotions, embodied healing, emotional food cravings, emotions in the gut, mind-body connection, nervous system and trauma, Scripture for emotional healing, somatic healing, somatic regulation, stress and digestion, sugar cravings emotional meaning, trauma stored in the body
