Cynthia Ashlock
De has been training me 5 days a week for the past 2.5 years in my home gym. She is reliable, informed, fun to be around and the results from training can’t be denied. I’m 46 and sculpted… Read More
Helping women reclaim their temple
De has been training me 5 days a week for the past 2.5 years in my home gym. She is reliable, informed, fun to be around and the results from training can’t be denied. I’m 46 and sculpted… Read More
Meeting De was the best thing for my health journey. In the midst of a pandemic I was looking for a trainer and I had several friends who spoke highly of her. She is tough but honest; just… Read More
I highly recommend De and her classes! De is an exceptional trainer and gets results. Her knowledge of strength training, nutrition and overall health means she creates individualized meal and training plans each month tailored to your goals…. Read More
This app is great! All around, from ease of use, being affordable, to having so much information and tips at your fingertips. I suggest this to patients, as a means to actively manage their blood pressure. This app… Read More
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