HELPING STRONG WOMEN GET STRONGER

Equipping women with the tools to live free from bondage, nourish better and honor their temple.

Build a Foundation and Develop Skills

to help you live a healthier lifestyle, with daily devotions, daily exercise demos, and workout calendars

Programming for Beginners to Advanced Practitioners

Regardless of where you are in the process, we’ve got you covered with scaled programming.

Guided Nourishing Meal Guides, Programs, and Workouts

Start improving your strength and cardio with easy-to-follow videos and instructions.

Coaching and Accountability

We all need to be held accountable when making habit changes. Coaching and accountability from peers and Coach De.

FEATURES

DAILY DEVOTIONS, PRAYERS & MEDITATIONS

Sent daily to you on the app

WORKOUT CALENDAR & VIDEO EXERCISE DEMOS

Workouts for Gym or Home

DIRECT ACCESS TO COACH DE

Receive coaching support with Coach De

PICK YOUR PLAN

$20

This gives you access to Library, Daily Devotions, Prayers and Meditations, On-Demand Classes, Programmed Workout calendars, LIVE Classes, and Information Sessions. Month to Month no contract is required.

START NOW

$12

This gives you access to Library, Daily Devotions, Prayers and Meditations, On-Demand Classes, Programmed Workout calendars, LIVE Classes, and Information Sessions. Annual membership is required.