Category: Weightloss Journey

7 Ways to consistently stay motivated in your weightloss journey

In a weightloss journey, motivation and consistency are one of the hardest things to maintain once I discovered how to stay motivated things changed consistently, and fitness is now a lifestyle.  Many tips will help you to become… Read More

Why switching to a Biblical based diet worked for me?

Changing to a Biblical Based diet In the last few years, so many things have changed for me inside and out.  My perspective I think has had the greatest change in my life.  I think through my seeking… Read More

7 Reasons you may be craving sugar

Why do I crave sugar? I have seriously sugar detoxed more than a handful of times only to be good for literally months and then get hooked back into a sugary spiral.  I even have discovered some delicious… Read More

Make Your New Year’s Resolution Stick

It’s that time of year we are all thinking of our New Year’s Resolutions or goals for the upcoming year! We are resolving “all the things” that we want to improve on.  It’s a new year, a new… Read More

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