Why is the Watermelon Rind so good for you?
When I think about summertime watermelon is always one of the first things that come to mind. Are we ready for summer? Watermelon is a staple in the summer. It wasn’t until a few years ago I… Read More
Helping women reclaim their temple an d glorifying God.
Category: Recipes
How to eat healthy without cooking
A common challenge when trying to eat healthily is the time commitment to cooking every day. If cooking is not your ministry or just something that you don’t want to daily. Check out these tips on how to… Read More
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Detox with Food
The best way to detox with food is to be intentional about choosing food that helps rid your body of toxins and adds nutrients for you to thrive. Check out my post about 100 healing foods How I… Read More
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I went plant-based for 90 days and this is what happened
I went plant-based for 90 days, and this is what happened. I am a #NOWWellness Influencer. In this post, I have included an affiliate link in this post that I receive a commission from purchases, and I am… Read More
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Protein Waffles for the Family
Protein waffles are made several times a week. I make them in big batches and the family eats them in big batches with a family of five active members food goes quick. Mimi loves waffles and calls them… Read More
