Category: Recipes

Protein Waffles for the Family

Protein waffles are made several times a week.  I make them in big batches and the family eats them in big batches with a family of five active members food goes quick.  Mimi loves waffles and calls them… Read More

7 Benefits of Cherries

There are so many benefits to Cherries. Add cherries to your shake for a super boost before or after a workout.   There are affiliate links in this post. I am a NOW Influencer and in partnership with… Read More

What is Pea Protein Powder?

I am a #NOWWellness Influencer. I have included an affiliate link in this post that I receive a commission from purchases, and I am compensated for my post. All my opinions are my own. My full disclosure policy… Read More

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