Are your working out dehydrated?
Are you working out dehydrated and don’t even know it? If you are a sedentary person, according to the National Academy of Sports Medicine, you men need 3 Liters a day, and women need 2.2 Liters a day. If… Read More
Helping women reclaim their temple an d glorifying God.
Category: Self
Encouraged by “Grace looks amazing on you”
Grace looks amazing on you is a 100 day devotional with personal stories, scriptures, and reflections of God’s grace. Such an excellent book for encouragement. I received the Grace looks Amazing on your 100 Day Devotional for free… Read More
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Dry Brushing for Self-care
Have you noticed the new movement of Self-care? I didn’t realize the impact of this trend until I attended a Charity Event for the What about our Daughters a few weeks ago. It was a Kid’s Konference,… Read More
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Your Skincare is affecting your weightloss
Our Skincare can be affecting our weight loss Our toxic intake is sabotaging our weight loss efforts! What if I told you that your lotion is causing you to gain weight? What if I said you that what you… Read More
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Are your working out dehydrated?
Are you working out dehydrated and don’t even know it? If you are a sedentary person according to National Academy of Sports Medicine, you men need 3 Liters a day and women need 2.2 Liters a day. If you… Read More
