Category: Fitness and Health

What’s Bible and Bootcamps?

Have you ever looked back at where you’ve been and it all of a sudden make sense? That’s has been the last few months for me.  A few years ago, I was lost (Spiritually and Mentally), depressed, anxious,… Read More

What is the Bible and Bootcamps App?

“Your ministry is found where you’ve been broken. Your testimony is found where you’ve been restored.” Bible and Bootcamps is a Mobile App for Faith and Fitness Have you ever looked back at where you’ve been and it… Read More

7 Reasons you may be craving sugar

Why do I crave sugar? I have serious sugar detoxed more than a handful of times only to be good for literally months and then get hooked back into a sugary spiral.  I even have discovered some delicious… Read More

Intermittent Fasting Lowdown

My Full Disclosure Policy Intermittent Fasting has been pivotal in my weight loss I have a confession I haven’t been 100% forthright in my weight loss journey.  For about ten months I have been intermittent fasting.  When people… Read More

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