This is not just fitness. It's a lifestyle.
I received a $50 gift card t shop at Swanson’s Health Products in exchange for a blog review post. I have also received free products from Tp Therapy and Dirty Bird Energy. Although I received these items for… Read More
Have you ever looked back at where you’ve been and it all of a sudden make sense? That’s has been the last few months for me. A few years ago, I was lost (Spiritually and Mentally), depressed, anxious,… Read More
“Your ministry is found where you’ve been broken. Your testimony is found where you’ve been restored.” Bible and Bootcamps is a Mobile App for Faith and Fitness Have you ever looked back at where you’ve been and it… Read More
Why do I crave sugar? I have serious sugar detoxed more than a handful of times only to be good for literally months and then get hooked back into a sugary spiral. I even have discovered some delicious… Read More
My Full Disclosure Policy Intermittent Fasting has been pivotal in my weight loss I have a confession I haven’t been 100% forthright in my weight loss journey. For about ten months I have been intermittent fasting. When people… Read More
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