14 Day Praise Plank Challenge

Declaring Gratitude

Call me crazy, but I think we need a 14-day plank challenge? I have so much to be grateful for at the moment! It depends on how I look at things. Counting my blessings can add up quickly. This month I want to focus on the good and not the bad I have instead of what I want and see how that changes the perspective of being at home for the next 14 days. So, would you join me in Praise and gratitude for a 14-day plank challenge? This isn’t your ordinary 14-day plank challenge. It’s a Biblical one; I want to meditate on a different verse in the Bible that expresses gratitude for 60 seconds a day. I will somehow be sharing my 60 seconds, so follow me on Instagram, Facebook, and Twitter. I would love to share your Praise, so TAG ME on Instagram @Faithfueledmom and @momentumjewelry on all three platforms and hashtag #praiseplank22 . I’ll be following and cheering for you. We have been challenged the past few years. But it says in Ezra 3:10 that they began to praise the foundation of the rebuilt temple. If you’re rebuilding, picking up the pieces, or forging forward, let’s operate from a posture of Praise or a praise plank. Are you in?

The last month has been emotionally draining and demanding. I’m not going to lie. This girl’s mental strength has wavered a few days. Anxiety has crept in on occasion because I’ve been allowing myself to rely on myself. Old habits die hard. Many people struggle with their faith and mental health, but I have learned many things throughout the seasons.

Now more than ever, we must praise and be grateful.

“Rejoice Always” 1 Thessalonians 5:16

This is one of the shortest commands in the Bible because it is a command by God, which means it is achievable. So, it’s a win-win situation in my eyes. We can always rejoice no matter what the circumstances. Let’s do it?!

Bad Habits Die Hard

When I run on my own, I grow weary. I KNOW better and know that relying on my strength, know-how, and provision will last for a moment. God has shown me some amazing things in my life when I give them to Him!   God has shown up in my family’s lives more significant than ever before, so I know God is still good.  

It’s also the inspiration and partnership with Momentum jewelry for this challenge. The founder of Momentum Jewelry created this inspirational wrap line while doing a plank.

Momentum Jewelry is about finding your spark and was founded on the belief that we feel healthy, strong, and inspired to make the world a better place. When we praise Jesus, we make the world a better place. FaithFueled Life and Momentum Jewelry are both on a mission to motivate and inspire you to live a more active and healthy life. We know that my faith fuels my life. When Momentum Jewelry approached me to design their first faith-based wrap line, I was truly blessed.

We have seven exclusive designs coming out for this challenge! Look out for the announcement on @momentumjewelry and @faithfueledmom


Together we are hosting a 14-day praise plank challenge and giveaway to celebrate the launch of these Biblically-based inspirational wraps.  


Accountability is what makes challenges work. Life is hard alone, challenges are demanding alone, but we are stronger together. In the fourteen-day challenge, your check-ins matter. It helps keep you accountable and consistent, and we are sharing our Praise for the Lord in unity which creates kingdom impact. I typically start challenges strong, but towards the end, I waiver when I know that I have friends in this with me. It makes everything easier. Will you join me in this 14-day challenge?

Two are better than one, because they have a good return for their labor: If either of them falls down, one can help the other up. Ecclesiastes 4:9

14-Days Thanks Challenge

We begin Monday, April 18, 2022. Each day I will be holding a plank praising God by meditating and reciting the daily Scripture for 60 seconds. Praise the Lord for the little and the big things.  

I want to invite you to join me? There is nothing to gain but a grateful perspective. We are connecting online, Encouraging each other through Praise and planks. We did a plank “talk” challenge in Bibles and Bootcamps.

Most of the women chose to meditate and recite their favorite Scripture.  All were shocked at how much longer they held the plank with Scripture.

We call them “Power Verse” in #BibleAndBootcamps, and your receive a weekly verse to meditate and recite.

One day I was thinking about how amazing it would be to see women expressing gratitude to God; then, planking came to mind-not because it rhymes with Thanks. I just thought of my Beauties and how powerful it would be to see people praising God and thanking Him while planking.

-28Days -15Hours -49Minutes -17Seconds

Will you join me in the 14-Day Plank Challenge?

Let the word of Christ dwell in you richly, teaching and admonishing one another in all wisdom, singing psalms and hymns and spiritual songs, with thankfulness in your hearts to God. Colossians 3:16

It’s straightforward.

Register here! We begin Monday, April 18, 2022.

You will receive the Daily Scripture prompts and plank variations.
You will also receive early access to the new FaithFueled Faith-Based wrap line by Momentum Jewelry. We have seven exclusive designs to reveal.

Bonus! Get 14-day Worship and Workout devotional, and entrance into a giveaway for a sponsored prize pack!

The “Rules” of the Plank Challenge?



  1. Check-in Daily; Share your Praise or the daily Scripture on your Facebook or Instagram stories and post on your grid.

  2. Tag @momentumjewelry @faithfueledmom

  3. Use Hashtag #praiseplank22 #findyourspark #faithfueled

Join my Facebook Group for additional support and encouragement. I will be going LIVE daily with my plank challenge, and hopefully, you will join me. Even if you do it privately on your own, I have some verses for you to use in your meditation. I will be on Instagram, Facebook, and Twitter, watching and praising you!!

Our Five most active Winners will be announced on May 2, 2022, at 7 pm ET!


Can you be grateful even for a little bit?

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