Wild Caught Hazelnut Crusted Salmon

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2 lbs of Wild Caught Salmon

1/4 c. Panko

1/4c Hazelenut

1/2 tsp Lemon Zest

1/2 tsp Thyme (fresh)

Salt & Pepper to taste

Directions

Preheat oven to 400 degrees

1. Slice Salmon into 6 oz pieces or ask butcher to slice it at store

2. Mix all ingredients on a plate or shallow dish
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3. Place salmon skin side down in shallow dish and press and cover with breadcrumb, hazelnut mix.
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4. Place on cookie sheet with parchment paper brushed with olive oil.

5. Bake in oven for 20 minutes.

6. Remove from oven and serve. Serves 4

Nutrition Facts:

215 Calories

8 g fat

33g Portein

3g Carbohydrates

1g dietary fiber

74mg cholestoral

401mg sodium

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