Tag: workouts

7 Ways to Get Started Working Out

Phew! What a journey I am on something that I never thought I would be able to do but having a sliver of a vision and trusting in God has led me to a beautiful place where I… Read More

Effective Resistance Training

The flexibility of our schedule in the summer allowed me to go to the gym early in the morning. Now that school has started I have found it much harder to get up for those now even earlier… Read More

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