Tag: weight loss

Overweight Physically & Underweight Spiritually

First posted 12/2/2015 Embarking on a weight loss journey God did this so that they would seek him and perhaps reach out for him and find him, though He is not far from any one of us, Acts… Read More

Toxic intake affects your weight loss

See My Full Disclosure Policy  Defeating the purpose of weight loss Our toxic intake is sabotaging our weight loss efforts! What if I told you that your lotion is causing you to gain weight? What if I told… Read More

Feeling Stuck

Rocky Foundation For those of you who have been following me the last 6 months. I have been on a serious weight loss journey. I have changed every aspect of my lifestyle.  I have never had to try… Read More

Old Habits Never Die

  We can change a old habit but it will never die. The definition of change is to become something different. I had a love-hate relationship with fitness. When I first met my husband, my husband (not at… Read More

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