Tag: weight loss

Toxic intake affects your weight loss

See My Full Disclosure Policy  Defeating the purpose of weight loss Our toxic intake is sabotaging our weight loss efforts! What if I told you that your lotion is causing you to gain weight? What if I told… Read More

Old Habits Never Die

  We can change a old habit but it will never die. The definition of change is to become something different. I had a love-hate relationship with fitness. When I first met my husband, my husband (not at… Read More

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