Tag: weight loss

What’s the deal with Macro Counting?

I have been counting macro’s for a while now about 6 months and it has made a world of difference in my diet.  I also recently just passed my nutrition class at school so that makes me an… Read More

Happy 1 Year Anniversary

“A year from now you will wish you had started today.”-Anonymous It has officially been 365 days! Today, one year ago I woke up, and I had enough! Enough excuses, enough regret, enough neglect, enough believing the lies… Read More

Yep, it’s Insanity?

Recently I decided to try an Insanity Class. I am sure that you have seen the infomercials. A high-intensity cardio workout that is supposed to get you results. Also, the name alone is something to either be very… Read More

My Body on a Carb Cycle

My Full Disclosure Policy Carb Cycling, some consider it a Diet Fad others consider it a weight loss secret and some see it for Body Builders and Bikini Competitors.  When I first heard of it I totally dismissed it… Read More

Overweight Physically & Underweight Spiritually

First posted 12/2/2015 Embarking on a weight loss journey God did this so that they would seek him and perhaps reach out for him and find him, though He is not far from any one of us, Acts… Read More

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