Tag: resolution

Make Your Resolution Stick

It’s that time of year! We are resolving of all the things that we want to improve on.  It’s a new year, a new opportunity to be the best you. Unfortunately, according to StatisticBrain in 2015 about 8%… Read More

Old Habits Never Die

  We can change a old habit but it will never die. The definition of change is to become something different. I had a love-hate relationship with fitness. When I first met my husband, my husband (not at… Read More

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