Tag: healthy

7 Ways to eat healthy without cooking

The three things that you need to be successful in weight loss is incredible support (I believe in the power of prayer and Jesus), but accountability is important.  A great workout that is efficient, fun and relates to… Read More

Mango Thai Chicken Salad with Spicy Peanut Sauce

  I used to be a plain salad, same salad kind of girl. I would get your standard mixed green or Ceasar Salad.  Then I began eating more protein and produce and before I found all that variety… Read More

Apple Crisp for 1, please

Yep, It’s that time of year! Apple Picking! It brings back so much nostalgia and memories and a tradition that I happily keep each year with my girls.  It’s been especially fun the last two years apple picking… Read More

Quinoa Pizza

My two favorite foods are Sushi and Pizza.  I can eat both anytime of day with anyone but since learning of my wheat allergy and lactose intolerance. I try to stay away from all wheat which has made… Read More

Honor Your Temple Prayer Challenge Day 4

  Day 4 Today’s prayer is: Give us time in our day to make a healthy lifestyle, a priority. Sit down and think of your daily priorities. On that list where does your health come in, number 4,… Read More

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