Tag: health

Toxic intake affects your weight loss

See My Full Disclosure Policy  Defeating the purpose of weight loss Our toxic intake is sabotaging our weight loss efforts! What if I told you that your lotion is causing you to gain weight? What if I told… Read More

Feeling Stuck

Rocky Foundation For those of you who have been following me the last 6 months. I have been on a serious weight loss journey. I have changed every aspect of my lifestyle.  I have never had to try… Read More

Fat Loss Friendly Butter Rum Cupcakes

  I have been on a sugar detox for 14 days and being sugar free can make a girl do some crazy things ie. create a sugar free cupcake out of desperation for a after dinner treat. Detoxing… Read More

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