Tag: food

Intermittent Fasting Lowdown

My Full Disclosure Policy I have confession I haven’t been 100% forthright in my weight loss journey.  For about 10 months I have been intermittent fasting.  When people ask me how I lost 70 lbs I always say… Read More

Bruschetta Chicken

I live in New Jersey also known as the garden state and for the last three years, I have had a Spring, Summer, Fall garden that is getting larger with every year. We have a small backyard, and… Read More

Why switching to a Biblical based diet worked for me?

In the last few years, so many things have changed for me inside and out.  My perspective I think has had the greatest change in my life.  I think through my seeking God to help me, trusting in… Read More

Mango Thai Chicken Salad with Spicy Peanut Sauce

  I used to be a plain salad, same salad kind of girl. I would get your standard mixed green or Ceasar Salad.  Then I began eating more protein and produce and before I found all that variety… Read More

Freeing Yourself from a Dieters Mentality

My Full Disclosure Policy I am an affiliate for Nutrient Based Eating program. I receive a commission for anyone who purchase the program through my link.  That i n now way effects my opinion. I am so excited… Read More

Follow

Get the latest posts delivered to your mailbox:

This site is protected by wp-copyrightpro.com