Tag: faith

5 Habits Mom’s do to derail progress

I made a delicious, nutritious, and fat loss friendly meal for breakfast. Nothing extravagant Apple Chai (Sugar Free) Oatmeal and Hard boiled Eggs.  Something very simple after an intense workout. Ate my serving, that was measured out and… Read More

Growing Faith Muscles

  Changing old habits When I first came back to Christ, I was a stressed, worried mess. I worried about everything I had no control over, (which is everything) making myself physically sick. It may even have been… Read More

So Much More

Honoring Your Temple is Not Just about Weight Loss In my opinion honoring your temple is not just about weight loss, eating right and exercise. It is about taking care of the body God gave you spiritually, mentally… Read More

Does busy equal important?

Psalm 62:1 (NIV) Truly my soul finds rest in God; my salvation comes from him. What I knew I was always taught “idle hands are the devils playground.” It has stuck with me all throughout my life.  Always busying myself… Read More

Overweight Physically & Underweight Spiritually

First posted 12/2/2015 Embarking on a weight loss journey God did this so that they would seek him and perhaps reach out for him and find him, though He is not far from any one of us, Acts… Read More

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